Welcome
 Psychological counselling should not be
a mystery. It is merely a set of tools to expand ourselves. |
Heart Menders is a client centred approach to psychological counselling. I have found that the client is capable of deciding on goals so I do not coach or direct them in that way. Our work together is negotiating the pathway to that destination. Sometimes our work can be about deciding between competing goals. At other times the goal can be clear, but the consequences of that goal may be daunting. It can be difficult to do this alone.
I have found my clients to be capable people who understand their stumbling blocks whether it be anxiety, depression, stress or poor relationships. Our challenge as client and therapist is to untie all the little knots that keep us bound to old habits and re-attach ourselves to more adaptive strategies and habits in order to move forward and not round in a circle.
Services available at Heart Menders:
Adults
- Relationships
- Anxiety
- Depression
- Stress
- Anger management
- Work stress
- Workers compensation
Adolescents
- Anxiety
- Depression
- Stress
- Self harm
- Early phase eating disorders
- Anger management
- HSC stress and coping
- School Bullying
- Family Therapy
Call 1 300 720 889 to make an appointment